Silver Sneakers

Series on “I am Joe’s Favorite Verses” – Joshua 1:9
(Click on the link below to read the verses.)
Joshua 1:1-9 

[Many years ago, there used to be articles in the Reader’s Digest titled “I am Joe’s ___” with the blank being filled with a body part or organ. Over the years, I’ve written down verses that are meaningful to me on 3x5 cards. In this series we’ll be looking at some of my favorite verses. In other words, “I am Joe’s Favorite Verses”.]

  

Shortly after retiring, I discovered that my health insurance offered exercise classes called Silver Sneakers. They were live and on Zoom. It was perfect – you could see the instructor, but nobody could see you. After a few months of Zooming, I learned that a Silver Sneakers class was offered in person at a nearby gym.

 

The first time that I attended was very scary. I didn’t know anyone when I walked into the room, but immediately I was made to feel welcome. Since then, I’ve made many good friends. We’ve gone out for dinner and lunch. One couple even invited us to their cottage at Put-In-Bay on South Bass Island in Lake Erie.

 

Israel was camped east of the Jordan River and poised to finally enter the Promised Land. All that remained was for them to cross the river and take control of the land that their ancestor Abraham had been promised over 400 years earlier. However, obstacles were always a part of Israel’s journey.

 

First, they were enslaved by Egypt for 400 years. Once they were free, they worshipped an idol that they had made. As a result, the Lord didn’t allow that generation to enter the Promised Land. And now that everything seemed ready for Israel to claim their covenant… Moses died.

 

This meant there was a leadership change. Joshua was to lead them across the Jordan, take control of the fortified cities in the Promised Land of Canaan and divide the land between the twelve tribes of Isreal. What could go wrong?

 

In order to encourage Joshua, the Lord made many promises to him.

 

³ I will give you every place where you set your foot, as I promised Moses. ⁵ No one will be able to stand against you all the days of your life. As I was with Moses, I will be with you; I will never leave you nor forsake you.     NIV

 

Although Joshua had been Moses’ trusted aide for forty years, you get the feeling that he still wasn’t totally confident in his new responsibilities. After all, he was going to be leading a nation estimated at over two million people.

 

In addition, he would be forcibly taking land from people who already lived there. It was their home, so they wouldn’t just hand it over. Therefore, the Lord told Joshua to “be strong and courageous”. This command also had a promise.

 

⁹ This is my command – be strong and courageous! Do not be afraid or discouraged. For the Lord your God is with you wherever you go.”       NLT

 

There was also a condition attached to the Lord’s promise.

 

⁷ “Be strong and very courageous. Be careful to obey all the law my servant Moses gave you; do not turn from it to the right or to the left, that you may be successful wherever you go.           NIV

 

“Be strong and courageous” – it sounds so simple. But the Lord repeated it three times to Joshua as he faced the greatest challenge of his life.

 

We all face circumstances that are scary or fearful. Sometimes they’re as minor as going to Silver Sneakers. But often they’re much more significant, even life changing.

 

Thankfully, just as the Lord promised Joshua that he would always be with him, that same promise is still true for us today. And just as the Lord promised Joshua success if he meditated on his Word and obeyed it, that condition is also still true.

 

Therefore, “be strong and courageous” … for “I can do all things through Christ who strengthens me”.

 

Copyright 2026 Joseph B Williams

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